ADHD coaching from someone who gets it.

With our person-centered ADHD coaching services, you can claim the life you deserve.

Evidence- based, personalized, neuro-affirming virtual ADHD coping strategy for adults in Illinois.

Neuro-divergent minds need divergent solutions.

As a team of ADHDers ourselves, we get it.

What our clients say

  • "I couldn't ask for a better coach than Rebecca. She bring thoughtfulness and critical insight that challenges the mind in ways I've never seen before. I have already seen progress in several goals and I've made tremendous strides in my self reflection. Thank you, Rebecca!"

    SP

  • "Rebecca has helped me reinvent myself. Since working with Rebecca I’ve been more focused and on task. Able to prioritize projects. I’ve started passing responsibilities in my company to people instead of trying to do it all on my own. The best complements I’ve received from a close friend since working with Rebecca is that I seem more centered. I haven’t felt that way in years.”

    MH

  • "Rebecca is great at pushing you to push yourself... I learned new techniques that really stick because I can’t forget the kinds of things that changed my life in such a positive way."

    LC

  • "Since I’ve started talking with Rebecca, she has helped me in my relationship to have better communication and that it’s ok to speak my mind. She is also helping me build my self esteem and confidence in all areas and to help me set boundaries with my son. "

    MB

  • "I love how Rebecca creates a space for me to feel that she is kindly and compassionately listening to me. Her presence is very soothing and gentle in a way that somehow inspires me to see my challenges from a more empowering perspective through the thoughtful questions she asks…I feel like I will always be grateful for her."

    ES

  • "It's great having Rebecca as my coach. I enjoyed sharing my challenges and how she took the time and effort to help me navigate them. I am now in a more positive head space and I encourage anyone to take the time to work on themselves with the help of Rebecca."

    MG

Leave Your Review Here

Getting started is easy!

  • 1

    Book a FREE 15- minute phone consultation to explore how ADHD coaching can help you.

  • 2

    Set your session schedule with weekly, biweekly, or monthly sessions.

  • 3

    Learn to thrive with ADHD!

Get Started!

Rebecca Paye, CLC

Meet Your Coach

FAQs

  • I conduct coaching services via virtual meeting or phone call only.

  • Booking your free consultation call is easy! Simply navigate to the contact page, fill out the contact form with your information and preferences, and click “submit”. Once you have submitted your form, I will respond within 1-3 business days.

  • My practice is unique in that myself and the clinical referrals I provide understand ADHD from a lived experience. Because we understand both the clinical features AND the functional/ experiential nuances to neurodivergence, we are able to get right to the heart of what you need. While we cannot guarantee your results, we can promise to meet you where you are and offer you the best support possible.

  • We are primarily focused on IL residents, but can provide services in some additional states. You may reach out to us to check your state!

  • No, I cannot provide ADHD diagnoses or assessments. I can, however, provide you with referrals for clinicians who can help you seek a formal diagnosis. It is important to note that ALL of the clinicians I refer also have ADHD themselves because I know how important it is to have a support team that understands what you are experiencing.

  • Some of our clients' favorite affirming additions include our elimination of late cancellation fees, inclusion of sliding scale discounts, and our strengths-based and rights-based approach to supporting neurodivergent folks. Additionally, our coaches and referrals regularly participate in multicultural competency, antiracism, and decolonization trainings.